The Fasesport team, made up of golf professionals and physical trainers, Xavi Costa, Xavi Puig and Maria Carrasco, make this first edition a success, which will have a continuity in the gymnasium of our facilities.
All participants enjoyed a special day outside the field. Forming in the gym world, appropriate and designed to improve game and physical conditions with dynamic, precise and specific exercises to improve basic physical qualities, swing specific techniques, putt, short play with a clear methodology that consisted of work transfer exercises, movement dissociation exercises so that the golfer can master the technique better, force the ball to swing, stability to have more base in all golf movements, flexibility to improve the amplitude of movement and tips to prevent injuries of players. Absolutely advisable for everyone, because with very little time it can help us to avoid injuries, and to know our golf potential much better.
From here on Golf la Roca will be taught individual and collective Gym classes.
Ask and inform Golf La Roca tel. 938 444 886